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When You Don’t Know What to Do

Posted by Carolyn Chilton Casas | Aug 31, 2026 | Poetry | 0 |

When You Don’t Know What to Do

You cannot oblige a heart
to open. But you can hold
that heart in the gentle palms
of your words, of your awareness.

You cannot force wars to end.
But you can foster peace
by treating people who are different
from you with kindness.

You cannot expect a person
to change. But you can accept them,
allow for whoever they see
themselves as being.

You cannot evolve overnight.
But you can walk to the cushion
every morning and give thanks
for your blessings, this new day.

You cannot ignore the impermanent
nature of living. But you can whisper
to the trees, speak softly to the deer,
walk this world in awe.

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About The Author

Carolyn Chilton Casas

Carolyn Chilton Casas

Carolyn Chilton Casas’ poetry has appeared in publications such as Amethyst Review, Energy Magazine, and One Earth Sangha and in anthologies including The Wonder of Small Things: Poems of Peace and Renewal, Thin Spaces & Sacred Spaces, and Women in a Golden State. She is a practicing Reiki Master and teacher who explores ways of healing in the articles she writes for wellness magazines in several countries. More of Carolyn’s work can be found at www.carolynchiltoncasas.com and in her poetry collections Our Shared Breath and Under the Same Sky. Her new book of essays and poems, Unlocking Ordinary Wonders, will be released this summer.

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The Braided Way

The Braided Way is a framework to see every faith tradition as a strand, braided into a larger whole of spiritual awareness. In the Braided Way, combining spiritual practice from various faiths allow us to explore sacred experience and wonder in forms that resonate with our personal spiritual needs and sacred intuitions. In today’s culture, many people shun religious dogma, but yearn for spiritual connection. The Braided Way allows the ceremonies and practices of multiple faiths to be available without the confinements of cultural dogma.

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