7 Ways To Make Thanksgiving Mindful
Of course you want it to be good. You’d like the mashed potatoes to keep warm, the stuffing to...
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Author: Karen Maezen Miller
Already You: A Mother’s Letter
Our job is to raise ourselves upright as half-decent people and self-managing adults. To be honest and reliable. To be patient. To have confidence in ourselves and trust in nearly everyone else. To keep going through the rough patches, with a resilient hope and idiotic optimism that all will be well. To shine light equally on the lilies and the thistles, the flowers and the thorns, the rocks and the mud and the grass that grows every which way in the field without applying a fence or force. To simply be, faithful and true, because that is how our children grow strong in themselves as themselves, lacking nothing, functioning perfectly, the amazing humans they already are.
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One
During the long, slow months of the pandemic lockdown, holed up at home with nothing to do and nowhere to go, I discovered something new. I discovered my breath.
Breathing might not seem like much of a discovery, occurring as it does twenty thousand times a day for each of us. But we hardly notice the breath. We remain unstirred by its subtle constancy and unmoved by its deep mystery. Yet right there under our nose lies a journey into the pulsing heart of a living, breathing universe.
All I needed to do to take that journey was sit down and count my breath.
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Song From A Well
It’s like we’re in a well. That’s what I say when people tell me about their angry and overwhelmed...
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Safety Pin Sutra
I went to the dry cleaners the other day. It wasn’t because I had any dry cleaning, at least not...
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The Braided Way
The Braided Way is a framework to see every faith tradition as a strand, braided into a larger whole of spiritual awareness. In the Braided Way, combining spiritual practice from various faiths allow us to explore sacred experience and wonder in forms that resonate with our personal spiritual needs and sacred intuitions. In today’s culture, many people shun religious dogma, but yearn for spiritual connection. The Braided Way allows the ceremonies and practices of multiple faiths to be available without the confinements of cultural dogma.