Category: Editor’s Picks

Mystic Quest To Center

I have struggled with bouts of anxiety my entire life, seeking solace from therapists and medication, yoga, mindfulness, and alcohol. During one very anxious chapter when worries about a new job left kept me awake, I slept with a bottle of Jim Beam under my bed. It put me to sleep, but within a couple of hours I would awaken, gripped by a tightness in my chest that lasted until morning. Centering might have offered some relief. When traditional treatments to heal the mind fall short, centering can be a balm. Keating refers to the practice as “divine psychotherapy,” with the power to heal childhood trauma.

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The Braided Way

The Braided Way is a framework to see every faith tradition as a strand, braided into a larger whole of spiritual awareness. In the Braided Way, combining spiritual practice from various faiths allow us to explore sacred experience and wonder in forms that resonate with our personal spiritual needs and sacred intuitions. In today’s culture, many people shun religious dogma, but yearn for spiritual connection. The Braided Way allows the ceremonies and practices of multiple faiths to be available without the confinements of cultural dogma.

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