Tune In To Truth: Two Practices

Mindfulness has to do with your whole body and whole mind says Josh Korda, in this excerpt from his new book: Unsubscribe: Opt Out of Delusion, Tune In to Truth.   How to Make Any Sense Out of It It’s commonplace for people to believe that what makes the human mind so special and powerful is it has provided us with language and logic—and these are, of course, very powerful tools. We can create and retell the stories of our days. We can transform stumbling blocks into life lessons. We can learn to discern harmless from harmful impulses. Our inner...

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